Jan 05 2009

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WAIT – Day 3

Posted at 8:21 am under WAIT

Again I didn’t get a chance to blog yesterday about my day’s progress, but I should get caught up today.

Yesterday I went about 1.5 miles again.  I probably won’t do the full 2.2 miles again for a while, until my body gets a little more used to the idea of actually working a little bit every day.

One thing I have noticed (maybe it’s all it my head, but I’ll take that) is that I seem to have a little more energy since I’ve started walking daily.  My first day took 40 minutes to do the 2.2 miles.  Days 2 and 3 have taken me about 20 minutes to do 1.5.  (It took me that much longer to do the 2.2 because on the way back is that steep hill.)  A decent amount of exercise is needed for many reasons, and keeping yourself energetic and alert is one of them.  I’ve already noticed a change in that area, and I’m definitely enjoying it.

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