Jan 12 2009
WAIT – Day 10
Ok, I’m getting really bad at this. Somebody needs to scream at me because I’m slacking up on my walking and my blogging.
I did go for a walk yesterday – right about a mile’s worth. It was cold – below freezing – but I was still able to work up a little bit of a sweat.
One thing I’m proud of, though, is that on Saturday I weighed myself again. I was a little nervous about it because I honestly didn’t expect any results in that short of a time. However, I lost 2 pounds over the last week. Yay for me.
I was a little excited about it, though. It gave me a little encouragement to keep at it.
One response so far
Keep at it! I’m sure your vacation hasn’t been great for your progress. Vacations never are!
Reading Dr. Phil’s book really helped me when I lost weight (12 lbs) back in Oct. You should read a little. I never even finished it, but it really fired me up!